Classes.
I offer online coaching for intermediate+ rope/sling students. I also teach in person private sessions for all levels at our home, a converted church in Blaencelyn, near Llangrannog. Outdoor sessions available in summer! Gift vouchers are available for in person private sessions. If you’re new to aerial and would like to know the differences between aerial circus and aerial yoga I’ve tried to explain some distinctions here!
Online coaching
1:1, 1:2 or 1:3 Zoom lessons, coaching & programming for intermediate + students anywhere in the world with access to their own safe rigging plus crash mat.
I will use a video library to demonstrate material. You keep access to the videos to work from in between lessons and I offer feedback/form checks on your training videos.
Personal programmes also available.
Rope/sling - intermediate +
In person private lessons
In person aerial lessons for up to 3 people at my home Cilcelyn near Llangrannog. Bespoke aerial lessons, at your own pace, tailored to your interests. Age 8+ with no upper limit!
Indoors all year or outdoors in summer.
Rope/sling - beginner to intermediate+
Hoop/silks - beginner
Aerial yoga - all
More information about the differences between aerial yoga and aerial circus here.
Aerial circus group classes
I teach weekly group classes (mixed aerial circus) as part of the team at Syrcas Byd Bach in Cardigan. Please contact Small World Theatre directly to book a half term block. Classes run from age 8+ but there’s no upper limit on participation! Sessions run weekly during school terms on Mondays or Thursdays.
Aerial yoga group classes
I am currently teaching one aerial yoga group class per month at Small World Theatre. Classes run on Saturdays from 10.30am-12pm for £15 per class. Spaces are limited (8 per class) and booking and pre-payment is essential - please email Hélène admin@smallworld.org.uk to book. The next block of dates will be released later in January 2024.
Aerial wellbeing
Aerial doesn’t have to be all about spectacle or strength - aerial apparatus can also be used in ways that are restorative or sensory. If you want to be guided through a restorative, mindful practice that is focused on you and your needs, I offer 1:1 aerial yoga sessions that are about nurturing your own wellbeing or curiosity.
Indoors all year or outdoors in summer. More details about aerial yoga here.